Hatha yoga

Start your day with a soft and comfortable yoga session with focus on movement and stretching to energize your body and mind. A long warm up followed by a modernized version of the hatha sun greeting. 

We offer this yoga session every Wednesday, Thursday and Saturday from 07.30-08.30

Location: Our beautiful yoga room in the hotel Tower room with a spectacular view of the Geirangerfjord. The classes last for 60 minutes and the price is NOK 100,- pr. person. Please sign up for the class in the spa reception the day before.

Restorative yoga

Relaxing yoga/ restorative yoga class. Here we are focusing on relaxing. We are using essential oils, calm music, pillows and blankets, and yoga blocks to help support the body and relax. We will keep every position for 3-5 minutes with focus on breathing, calm and wellbeing. 

We offer restorative yoga class every Friday at 16.30-17.30.

Location: In our beautiful yoga room in the hotel tower room, with a beautiful view of the Geirangerfjord. Price NOK 100,- per person and the session lasts for 60 minutes. Please sign up for the class in the spa reception. 

Sauna ritual

The sauna ritual takes you into the heat of our sauna with its views up to the mountains. The therapist uses essential oils and creates hot steam in the room. This boosts the circulation and stimulates a cleansing process for body and soul. Com and enjoy 15 wonderful minutes with us. 

The sauna ritual is included in the spa entrance and is executed in the sauna inside Union Spa. Timings are announced in the spa reception.